1.
“Rest
is
not
idleness,
and
to
lie
sometimes
on
the
grass
under
trees
on
a
summer's
day,
listening
to
the
murmur
of
the
water,
or
watching
the
clouds
float
across
the
sky,
is
by
no
means
a
waste
of
time. ”
-
John
Lubbock
【#TakingABreak】

2.
“It
is
necessary
to
take
breaks
and
recharge
your
batteries. ”
-
Lailah
Gifty
Akita
【#SelfCare】

3.
“Rest
when
you're
weary.
Refresh
and
renew
yourself,
your
body,
your
mind,
your
spirit.
Then
get
back
to
work. ”
-
Ralph
Marston
【#Recharge】

4.
“Rest
if
you
must,
but
don't
you
quit. ”
-
John
Greenleaf
Whittier
【#NeverGiveUp】

5.
“It
is
not
enough
to
be
busy.
So
are
the
ants.
The
question
is:
What
are
we
busy
about?”
-
Henry
David
Thoreau
【#QualityOverQuantity】

6.
“Rest
and
self-care
are
so
important.
When
you
take
time
to
replenish
your
spirit,
it
allows
you
to
serve
others
from
the
overflow.
You
cannot
serve
from
an
empty
vessel. ”
-
Eleanor
Brown
【#SelfLove】

7.
“Your
calm
mind
is
the
ultimate
weapon
against
your
challenges.
So
relax. ”
-
Bryant
McGill
【#Mindfulness】

8.
“All
truly
great
thoughts
are
conceived
while
walking. ”
-
Friedrich
Nietzsche
【#TakeAWalk】

9.
“Give
your
stress
wings
and
let
it
fly
away. ”
-
Terri
Guillemets
【#StressRelief】

10.
“Nature
does
not
hurry,
yet
everything
is
accomplished. ”
-
Lao
Tzu
【#FindPeace】

11.
“Happiness
is
not
something
ready-made.
It
comes
from
your
own
actions. ”
-
Dalai
Lama
XIV
【#CreateYourOwnHappiness】

1
2.
“The
time
to
relax
is
when
you
don't
have
time
for
it. ”
-
Sydney
J.
Harris
【#PrioritizeRest】

1
3.
“No
matter
how
much
pressure
you
feel
at
work,
if
you
could
find
ways
to
relax
for
at
least
five
minutes
every
hour,
you'd
be
more
productive. ”
-
Joyce
Brothers
【#ProductivityHack】

1
4.
“Almost
everything
will
work
if
you
unplug
it
for
a
few
minutes. . . including
you. ”
-
Anne
Lamott
【#Unplug】

1
5.
“Rest,
nature,
books,
music. . . such
is
my
idea
of
happiness. ”
-
Leo
Tolstoy
【#SimplePleasures】

1
6.
“Sometimes
the
most
productive
thing
you
can
do
is
relax. ”
-
Mark
Black
【#GetProductive】

1
7.
“The
time
to
relax
is
when
you
don't
have
time
for
it. ”
-
Jim
Goodwin
【#MakeTimeForRest】

1
8.
“We
don't
stop
playing
because
we
grow
old;
we
grow
old
because
we
stop
playing. ”
-
George
Bernard
Shaw
【#NeverStopPlaying】

1
9.
“Control
thy
passions
lest
they
take
vengeful
hold
of
thee. ”
-
Epictetus
【#EmotionalRest】

20.
“Wherever
you
go,
go
with
all
your
heart. ”
-
Confucius
【#FollowYourHeart】

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